Hope for the discouraged

FullSizeRender (3)I will admit that I’ve been kind of discouraged with myself lately. Why can’t I have more energy, more patience, more gratefulness for all of the blessings in my life? Picking on yourself never leads to anything good, nor does comparing yourself to others. I look in the mirror and say “You could do better.”

You know what? It’s true. I could do better, but instead of putting it like that, I’d like to say “I am better today.” Not better like a competition that I have to work at, but better because I’ve lived and learned for one more day.

Before I say anything to myself, I ask whether it’s something I’d say to someone I love. I certainly wouldn’t tell a friend,

“You can’t balance everything.”

“Why are you so lazy?”

“Other people can do this; why can’t you?”

Those are the kinds of things I would never even think about someone else, so why was it okay to talk to myself that way? I’m learning to think of myself as a kind and supportive friend to a younger woman who needs my help. She needs encouragement and a pep talk and sometimes a little time off from all of her responsibilities. I let her know she is strong and she can keep going, even when she thinks it’s impossible, and that she is better today, just for being herself.

What do you need to hear from yourself today?

If you enjoy reading my blog, please check out my first novel, Giving Myself Away, about a divorced mom making tough choices and a fresh start.

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The top 5 Momisms in our house

It’s that time of year… school has been in session a few weeks and we’re back in the daily grind: Get up, make breakfast and lunches, rush out the door for school, eat dinner, do homework, take showers, go to bed. The kids are exhausted already and so am I, and it’s only September. I’ve been wondering how I’m going to make it through the rest of this year. How are we going to make it through the next fifteen years?!

I find myself reaching for all of the “momisms” of my youth – those sayings that were repeated often in our house and became the backdrop of our daily life. In honor of my mom’s birthday today, I’m going to share a few gems from our house.

“Lord, give me the strength to raise four children.” This was not so much directed at us, the four darling children, but muttered as a plea to get through whatever we happened to be doing to exhaust our dear mother. I’m only raising two and I have the same feeling. I pray for strength on a regular basis.

“A family is a warm, safe, loving environment.” My mother said this whenever one of us was picking on a sibling. My brothers drove me to the point of tears at times and I remember often telling my parents that I wished I were an only child, but now that we’re grown, I don’t know what I’d do without my brothers. We are scattered over three states and don’t see each other all that often, but I know they have my back and I can call them anytime. When my boys are arguing, I remind them that they’re going to be friends someday, believe it or not. If my mom wanted to embarrass us and drive us out of the room, she’d amp it up by talking about “the bosom of the family.” Yuck!

“Only boring people get bored.” I hated to hear this. It didn’t make me stop feeling bored. All it did was irritate me. And wouldn’t you know it, now I say it regularly to my kids. I never have time to feel bored anymore, so I can see why my mom wasn’t too sympathetic to my plight.

“Fight sweetly, children.” This one came from my soft-spoken, genteel grandmother. My dad said he and his brother got along great, so I wonder why their mother ever had to say this? Hmmm….

“Go play in traffic.” This was technically from my dad, but I had to include it because we heard it quite often. My dad didn’t join in often with the trite sayings, but we heard this whenever our parents practiced that vile technique of ganging up on us. They were still outnumbered four to two, but it was much harder to get away with anything when they were both alert and paying attention to our misbehavior at the same time.

These tried-and-true phrases are very familiar in my own household because when I get tired, they just pop right out, no matter how much I vowed as a kid that I would never say such lame things to my children.

I’d like to leave you with this very funny video of a mom who’s managed to say everything that every mom has ever said to her kids. What are the momisms you grew up with?

If you enjoy reading my blog, please check out my first novel, Giving Myself Away, about a divorced mom making tough choices and a fresh start.

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The personalities of my houseplants

Life’s been a little too heavy lately, so I decided to lighten things up with some fluffy psychoanalysis of a few of my many houseplants.

Let’s start with SULKY.

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This is the one that plays dead if it doesn’t get watered a few times a week. Even though I feel guilty anytime I come home from work to see the leaves drooped down to the table, this plant is the canary in the coal mine that reminds me to water everything else because it’s the first to complain.

 

Next, we have THE PHOENIX.

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If ever a plant arose from the ashes, it’s this one. I rescued it at work from an empty office where it had been sitting abandoned for months without any water. It was down to ONE living leaf. A few years later, this super plant is so voluminous that I can’t even move it because it has many trailing stems of leaves.

 

Here’s my friend METHUSELAH.

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Okay, he’s not 969, but this African violet is fifteen or more years old. I saved this one from my mom (she’s a houseplant killer) when she received it from a friend as a condolence gift after my father died. It survived a family move and has been repotted (only because it fell on the floor and the pot smashed). I don’t even bother to fertilize plants, so I have to give this guy credit for blooming multiple times a year for weeks at a stretch. He’s got good genes.

 

Say hello to the ever-ugly PERSNICKETY.

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This tree was a gift from my brother and sister-in-law, who have a beautiful, graceful version of the same plant. It’s supposed to be “low maintenance,” and at first it was. I put it in a corner, watered it about twice a month, and generally forgot it was there because it didn’t grow AT ALL. One nice spring day, I thought it would enjoy a little outdoor time. Apparently not. I brought it inside after a day of frolicking in the sun, and the leaves were already starting to turn black. Sunburn? Since then, it’s never been the same. It drops leaves until I think it’s about to die, but I swear it knows when I’m about to throw it in the garbage and has the good sense to sprout a few new leaves to keep me in a state of false hope. This tree is my teacher; I consider myself “above average” in houseplant husbandry, and this is my only failure to date. Oh well; you can’t reach them all, they say.

 

And finally, I SWEAR IT’S REAL, EVEN THOUGH IT LOOKS FAKE.

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I have had this plant for more than two years now, and in that time, it has never gotten larger, dropped a leaf, or showed signs of distress during periods of drought (i.e., me forgetting it was there and not watering it for a month).

I’d love to see a picture of your favorite (or ugliest) houseplant!

 

If you enjoy reading my blog, please check out my first novel, Giving Myself Away, about a divorced mom making tough choices and a fresh start.

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Healthy things to do when you’re stressed

walking-349991_1280I spend a lot of time berating myself for not doing things better: not being more patient, efficient, and especially for how I tend to fall apart when I get stressed. Too much stress makes me feel like I am stuck in mud – all of a sudden, I’m tired all day, I can’t make decisions, and I start procrastinating big time. Not to mention the days I lie around and eat too much, which only increases my feelings of being bogged down.

It’s easy when I’m feeling good to think of all the ways I should handle stress; not so easy when I’m in the midst of it. So I decided I’d make a little list of positive (healthy – not drowning my troubles in margaritas) ways I can start to feel better right away. Instead of making decisions about how to handle things, I just take a quick inventory of whether I’m more mentally or physically tired and pick one from the list below. What’s on your stress relief list?

  1. Go out for a walk. This is the one that feels hardest to do sometimes, yet it has the most instantaneous effect because I’m getting away from what’s bothering me and getting my endorphins flowing. Sometimes I have to force myself to look around me rather than continue to stew over whatever’s on my mind while I walk, but walking makes everything better.
  1. Clean up the house. If I can’t go for a walk, the next best help is cleaning, which is usually the last thing I feel like doing when I’m stressed out, but again, it burns off some tension and the end result makes me feel better too.
  1. Take a nap. When I’m not productive, I layer the guilt trips onto myself like blankets on a cold winter night. But there are days I am really, really tired and truly can’t make good decisions or get anything done, and then I know it’s time for a break. Paying more attention to my body’s needs has headed off many a meltdown.
  1. Read a good book/do needlepoint/solve a puzzle. Sometimes I’m physically tired but mentally running a hundred miles an hour. These activities take my mind off things. Notice I didn’t add watching TV or movies. I’ve noticed that I tend to feel worse when I lie around watching Netflix or cruising Facebook when I’m down. Something about screen time pulls me deeper into the abyss.
  1. Consult with my higher power. To borrow from Alcoholics Anonymous, it helps to “let go and let God.” The times I feel most stressed are when I think I have to do it all myself, know it all myself, take care of it all myself. Sometimes huge stress is the reset button I need to remind me that I can’t handle everything on my own.

[Image courtesy of public domain images on http://www.pixabay.com]

If you enjoy reading my blog, please check out my first novel, Giving Myself Away, about a divorced mom making tough choices and a fresh start.

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